Vegetables For Couscous by Picard

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Vegetables For Couscous

by Picard 1 kg in Frozen vegetables Barcode 3270160116355
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Vegetables For Couscous by Picard provides 44 kcal per 100 g, with 3 g of sugars and 2 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 1 kg pack. Contains: celery.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 kg

Nutrient Per 100 g Category avg
Calories 44 kcal 60 −27%
Total fat 0.7 g 1 −31%
Saturated fat 0.1 g 0.2 −57%
Carbohydrates 6.1 g 9.5 −36%
Total sugars 3 g 2.9
Added sugars 0 g 0.2 −100%
Dietary fiber 2.8 g 2.8
Protein 2 g 2.7 −27%
Salt 0.1 g 0.2 −68%

Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 49%
Sugars higher 41%
Salt lower 50%
Saturated fat higher 28%
Protein top 62%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carotte 22,4%, courgette 16 %, navet 12%, céleri-branche 12%, tomate 8%, oignon 4,8%, pois chiche 4,8%.

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Quantity
1 kg
Serving size
1 kg
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3270160116355

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Vegetables For Couscous?

Vegetables For Couscous contains 44 kcal per 100 g.

How much sugar is in Vegetables For Couscous?

Vegetables For Couscous has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetables For Couscous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetables For Couscous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegetables For Couscous contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Vegetables For Couscous? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Vegetables by Nutri-Score Highest-Protein Frozen Vegetables Least Processed Frozen Vegetables Lowest-Calorie Frozen Vegetables Best Low-Sugar Frozen Vegetables

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jardineira Batata, Ervilha, Cenoura e Feijão-Verde
Jardineira Batata, Ervilha, Cenoura e Feijão-Verde
Continente
60 kcal
0.5 Fat g
0.1 Sugar g
— Salt
per 100 g · 3 g protein
−97% sugar+50% protein+43% fiber
Mélange Vapeur a NOVA 1
Mélange Vapeur
Freshona
44 kcal
0.2 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 3.9 g protein
+95% protein+59% fiber
Trio de Fleurettes a NOVA 1
Trio de Fleurettes
Carrefour · 1 kg
37 kcal
0.7 Fat g
1.9 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
−37% sugar+80% protein
Espárragos verdes El Campanillo a NOVA 1
Espárragos verdes El Campanillo
El Campanillo · 300 g
28 kcal
1 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 2.2 g protein
−83% sugar

More frozen vegetables

View all →
Poêlée 6 légumes Avec sachet d'assaisonnement a NOVA 3
Poêlée 6 légumes Avec sachet d'assaisonnement
Carrefour BIO · 600 g
27 kcal
0.5 Fat g
2.3 Sugar g
0.5 Salt g
per 100 g · 1.5 g protein
Palm oil free 1 allergen
Les 3 légumes CF Broc Car 750g a NOVA 1
Les 3 légumes CF Broc Car 750g
Bonduelle · 750 g
25 kcal
0.2 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Legumes A La Grecque a NOVA 3
Legumes A La Grecque
Picard · 600 g
58 kcal
2.9 Fat g
3.4 Sugar g
0.4 Salt g
per 100 g · 1.9 g protein
Palm oil free 2 allergens
Bol vapeur juste assaisonné à la sauce soja a NOVA 3
Bol vapeur juste assaisonné à la sauce soja
Picard · 250 g e
40 kcal
1.4 Fat g
2.6 Sugar g
0.4 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan 3 allergens
Eminces poireaux A la creme b NOVA 4
Eminces poireaux A la creme
Marque Repère · 750 g
66 kcal
4.2 Fat g
2.7 Sugar g
0.5 Salt g
per 100 g · 1.4 g protein
3 allergens
Product 3270160875337 b
Product 3270160875337
Picard
59 kcal
1.7 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 2.2 g protein
Frozen vegetables

More from Picard

View all →
Paëlla à la Valenciana b NOVA 4
Paëlla à la Valenciana
Picard · 900 g
140 kcal
5.1 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 7.6 g protein
4 allergens
4 filets de cabillaud panure croustillante a NOVA 4
4 filets de cabillaud panure croustillante
Picard · 500 g
193 kcal
8.1 Fat g
1.8 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Poêlée de gnocchis (tomates, mozzarella) c NOVA 3
Poêlée de gnocchis (tomates, mozzarella)
Picard · 900 g
159 kcal
4.1 Fat g
8.4 Sugar g
0.6 Salt g
per 100 g · 5.2 g protein
Palm oil freeVegetarian 2 allergens
Pommes noisettes c NOVA 4
Pommes noisettes
Picard · 1 kg
178 kcal
8.2 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 2.3 g protein
Palm oil free 1 allergen
4 Röstis de légumes et cheddar b NOVA 3
4 Röstis de légumes et cheddar
Picard · 400 g
118 kcal
6.2 Fat g
1.9 Sugar g
0.4 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 2 allergens
Crevettes à l'indienne, lentilles corail et légumes a NOVA 4
Crevettes à l'indienne, lentilles corail et légumes
Picard · 350 g e
93 kcal
2.8 Fat g
1.7 Sugar g
0.3 Salt g
per 100 g · 8.1 g protein
Palm oil free 3 allergens