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Vegetable Pot Stickers
Vegetable Pot Stickers by 365 Whole Foods Market provides 165 kcal per 100 g, with 3.5 g of sugars and 5.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 8 oz pack. Contains: celery, gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 PIECES (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 186 kcal | 187 −12% | |
| Total fat | 3.1 g | 3.5 g | 4% | 8.2 −62% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 2.9 −85% |
| Carbohydrates | 33.6 g | 38 g | 14% | 20.1 +68% |
| Total sugars | 3.5 g | 4 g | 4.4 −20% | |
| Added sugars | 1.2 g | 1.3 g | 3% | 6.1 −81% |
| Dietary fiber | 2.7 g | 3.1 g | 11% | 1.7 +60% |
| Protein | 5.3 g | 6 g | 12% | 7.9 −33% |
| Salt | 0.7 g | 0.8 g | 1 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.4 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 2.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling: napa cabbage, celery, rolled oats, bok choy cabbage, shiitake mushrooms, carrots, sesame seed oil, modified cornstarch, cane sugar, sea salt, flavor enhancer (yeast extract, canola oil), white pepper. wrapper: unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, cornstarch.
- Allergens
- CeleryGlutenSesame seeds
Product details
- Quantity
- 8 oz
- Serving size
- 4 PIECES (113 g)
- Sold in
- United States
- Barcode
- 0099482443078
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable Pot Stickers?
Vegetable Pot Stickers contains 165 kcal per 100 g and about 186 kcal per serving (4 PIECES (113 g)).
How much sugar is in Vegetable Pot Stickers?
Vegetable Pot Stickers has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetable Pot Stickers healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vegetable Pot Stickers contain?
According to the label data it contains: Celery, Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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