Vegetable fried rice
Vegetable fried rice by Wegmans provides 159 kcal per 100 g, with 1.8 g of sugars and 4.4 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (113.398 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 159 kcal | 180 kcal | 187 −15% | |
| Total fat | 3.1 g | 3.5 g | 4% | 8.2 −62% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 2.9 −85% |
| Carbohydrates | 28.2 g | 32 g | 12% | 20.1 +41% |
| Total sugars | 1.8 g | 2 g | 4.4 −60% | |
| Added sugars | 0.9 g | 1 g | 2% | 6.1 −86% |
| Dietary fiber | 0.9 g | 1 g | 4% | 1.7 −48% |
| Protein | 4.4 g | 5 g | 10% | 7.9 −44% |
| Salt | 1 g | 1.1 g | 1 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.4 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked white rice (water, rice, salt), scrambled eggs (whole eggs, reconstituted skimmed milk [water, skimmed milk powder], sunflower oil, concentrated lemon juice, salt, white pepper), onion, green peas, carrots, soy sauce (water, soybeans, salt, alcohol vinegar), sunflower oil, sesame oil, salt, white pepper, thickener (xanthan gum).
- Allergens
- EggsMilkSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (113.398 g)
- Sold in
- United States
- Barcode
- 0077890454350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable fried rice?
Vegetable fried rice contains 159 kcal per 100 g and about 180 kcal per serving (1 serving (113.398 g)).
How much sugar is in Vegetable fried rice?
Vegetable fried rice has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetable fried rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetable fried rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vegetable fried rice contain?
According to the label data it contains: Eggs, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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