Vegetable Chicken Bao
Vegetable Chicken Bao by O'Tasty Foods Inc. provides 188 kcal per 100 g, with 8.2 g of sugars and 4.7 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: chicken, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 320 kcal | 187 | |
| Total fat | 4.1 g | 7 g | 9% | 8.2 −50% |
| Saturated fat | 1.2 g | 2 g | 10% | 2.9 −59% |
| Carbohydrates | 30.6 g | 52 g | 19% | 20.1 +53% |
| Total sugars | 8.2 g | 14 g | 4.4 +86% | |
| Dietary fiber | 0.6 g | 1 g | 4% | 1.7 −64% |
| Protein | 4.7 g | 8 g | 16% | 7.9 −41% |
| Salt | 0.5 g | 0.8 g | 1 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fillings: cabbage, chicken, onion, soy sauce (water, soybeans, wheat, salt), sesame seed oil, salt, garlic, sugar, monosodium glutamate, ginger, black pepper. wrapper: bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, shortening, baking powder, instant dry yeast.
- Allergens
- ChickenGlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 pieces (170 g)
- Sold in
- United States
- Barcode
- 0798782324147
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable Chicken Bao?
Vegetable Chicken Bao contains 188 kcal per 100 g and about 320 kcal per serving (2 pieces (170 g)).
How much sugar is in Vegetable Chicken Bao?
Vegetable Chicken Bao has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vegetable Chicken Bao healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetable Chicken Bao vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vegetable Chicken Bao contain?
According to the label data it contains: Chicken, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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