Veganes Mühlen Hack

Veganes Erzeugnis nach Art von Hackfleisch auf Basis von Soja

Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Veganes Mühlen Hack by Rügenwalder Mühle provides 105 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 180g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 105 kcal 189 kcal 241 −56%
Total fat 1.5 g 2.7 g 3% 9.8 −85%
Saturated fat 0.1 g 0.2 g 1% 2.3 −96%
Carbohydrates 2 g 3.6 g 1% 29.9 −93%
Total sugars 0.5 g 0.9 g 7.2 −93%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 5.7 g 10.3 g 37% 5.2 +9%
Protein 18 g 32.4 g 65% 6.1 +196%
Salt 1.8 g 3.2 g 1 +89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories lower 38%
Sugars lower 15%
Salt higher 9%
Saturated fat lower 19%
Protein top 5%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, Sojaprotein, Rapsöl, Säureregulator: gepufferter Essig, Kochsalz, natürliches Aroma, Branntweinessig, Karamell

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Serving size
180 g
Labels & certifications
Low or no sugarVegetarianSource of proteinsVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotHigh proteinsInstitut FreseniusNo flavour enhancerRich in polyunsaturated fatty acids
Sold in
Germany
Barcode
4000405005217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veganes Mühlen Hack?

Veganes Mühlen Hack contains 105 kcal per 100 g and about 189 kcal per serving (180 g).

How much sugar is in Veganes Mühlen Hack?

Veganes Mühlen Hack has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veganes Mühlen Hack healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veganes Mühlen Hack vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Veganes Mühlen Hack contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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