Veganes Hack

by Lidl 275g in Vegetarian grounds Barcode 4056489183457
Good nutritional quality
Ultra-processed food

Veganes Hack by Lidl provides 188 kcal per 100 g, with 2.8 g of sugars and 14.6 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian grounds category and comes in a 275g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.8 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 191
Total fat 9.2 g 8.8
Saturated fat 1.6 g 2.8 −43%
Carbohydrates 8.9 g 6.5 +37%
Total sugars 2.8 g 2 +43%
Added sugars 0 g 0.4 −100%
Dietary fiber 5.7 g 5.3 +8%
Protein 14.6 g 18.8 −22%
Salt 1.5 g 1.4 +9%

Category average across 122 Vegetarian grounds products on Foodmetria.

Compared with other vegetarian grounds

Calories higher 48%
Sugars higher 25%
Salt higher 35%
Saturated fat higher 44%
Protein top 73%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, soy protein 11,8%, wheat protein 10%, carrot, mushrooms, coconut fat, turnip oil, emulsifier (methylcellulose), spices, yeast extract, aromas, pea starch, natural aroma, acidity correctors (potassium lactate, potassium acetates), salt, alcohol vinegar, prepared with coloring effect (concentrated red beet juice), bamboo fiber, spice extract, smoke aroma, acidulant (citric acid), antioxidant (ascorbic acid),

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
CeleryMustardNuts

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
275g
Labels & certifications
VegetarianSource of proteinsVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotHigh proteinsRich in vegetable protein
Sold in
Czech Republic, Finland, Germany, Spain, Sweden
Barcode
4056489183457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veganes Hack?

Veganes Hack contains 188 kcal per 100 g.

How much sugar is in Veganes Hack?

Veganes Hack has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veganes Hack healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veganes Hack vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Veganes Hack contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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