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Veganer Bio Aufstrich
Veganer Bio Aufstrich by Veggy friends provides 345 kcal per 100 g, with 1.6 g of sugars and 5.7 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted spreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 345 kcal | 249 +39% | |
| Total fat | 32.6 g | 32.6 g | 42% | 21.5 +52% |
| Saturated fat | 22.8 g | 22.8 g | 114% | 5 +360% |
| Carbohydrates | 5.8 g | 5.8 g | 2% | 7.8 −25% |
| Total sugars | 1.6 g | 1.6 g | 4 −60% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −97% |
| Protein | 5.7 g | 5.7 g | 11% | 5.3 +8% |
| Salt | 1.6 g | 1.6 g | 1.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1439 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Kokosöl*, Sonnenblumenkeme (16%)* Zwiebeln*, Weiße Bohnen*, Hefeextrakt, Toma tenmark*, Meersalz, Gewürze* (enthalten Sellerie Sonnenblumenöl*, Verdickungsmittel: Guarkemmehit Speisepilze*, Reissirup*, Kartoffelstärke* aus kontrolliert biologischem Anbau Ungeöffnet
Product details
- Serving size
- 100g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4260177113965
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veganer Bio Aufstrich?
Veganer Bio Aufstrich contains 345 kcal per 100 g and about 345 kcal per serving (100g).
How much sugar is in Veganer Bio Aufstrich?
Veganer Bio Aufstrich has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veganer Bio Aufstrich healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veganer Bio Aufstrich vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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