Vegan seaweed salad

by Macro-Organic Inc. in Salads Barcode 0680314888374
Average nutritional quality
Processed food

Vegan seaweed salad by Macro-Organic Inc. provides 112 kcal per 100 g, with 0.6 g of sugars and 3.5 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 onz (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 190 kcal 177 −37%
Total fat 7.7 g 13 g 17% 11.7 −35%
Saturated fat 1.2 g 2 g 10% 2.4 −51%
Carbohydrates 10 g 17 g 6% 12.4 −19%
Total sugars 0.6 g 1 g 4 −85%
Dietary fiber 1.2 g 2 g 7% 2.4 −51%
Protein 3.5 g 6 g 12% 7.3 −51%
Salt 0.6 g 1.1 g 1.1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salads

Calories lower 31%
Sugars lower 9%
Salt lower 34%
Saturated fat lower 47%
Protein top 62%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kombu seaweed, organic sesame seeds, sesame oil, organic sunflower oil, organic scallions organic ginger, sea salt

VeganVegetarian
Allergens
Sesame seeds

Product details

Serving size
6 onz (170 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0680314888374

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegan seaweed salad?

Vegan seaweed salad contains 112 kcal per 100 g and about 190 kcal per serving (6 onz (170 g)).

How much sugar is in Vegan seaweed salad?

Vegan seaweed salad has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegan seaweed salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegan seaweed salad vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegan seaweed salad contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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