Vegan ham

by Albert heijn in Meat alternatives Barcode 8718907362191
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Vegan ham by Albert heijn provides 142 kcal per 100 g, with 1.5 g of sugars and 7.3 g of protein. That is 40% less sugar than the average product in this category. It is listed in the Meat alternatives category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 23 kcal 217 −35%
Total fat 10 g 1.6 g 2% 10.1
Saturated fat 1.4 g 0.2 g 1% 2.3 −40%
Carbohydrates 3.4 g 0.5 g 0% 13.6 −75%
Total sugars 1.5 g 0.2 g 2.5 −40%
Dietary fiber 4.8 g 0.8 g 3% 4.6 +5%
Protein 7.3 g 1.2 g 2% 16.3 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Meat alternatives products on Foodmetria.

Compared with other meat alternatives

Calories lower 12%
Sugars lower 45%
Saturated fat higher 45%
Protein top 80%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
16.0g
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8718907362191

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegan ham?

Vegan ham contains 142 kcal per 100 g and about 23 kcal per serving (16.0g).

How much sugar is in Vegan ham?

Vegan ham has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegan ham vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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