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Vegan ham
Vegan ham by Albert heijn provides 142 kcal per 100 g, with 1.5 g of sugars and 7.3 g of protein. That is 40% less sugar than the average product in this category. It is listed in the Meat alternatives category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 23 kcal | 217 −35% | |
| Total fat | 10 g | 1.6 g | 2% | 10.1 |
| Saturated fat | 1.4 g | 0.2 g | 1% | 2.3 −40% |
| Carbohydrates | 3.4 g | 0.5 g | 0% | 13.6 −75% |
| Total sugars | 1.5 g | 0.2 g | 2.5 −40% | |
| Dietary fiber | 4.8 g | 0.8 g | 3% | 4.6 +5% |
| Protein | 7.3 g | 1.2 g | 2% | 16.3 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Meat alternatives products on Foodmetria.
Compared with other meat alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 16.0g
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8718907362191
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegan ham?
Vegan ham contains 142 kcal per 100 g and about 23 kcal per serving (16.0g).
How much sugar is in Vegan ham?
Vegan ham has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegan ham vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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