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Vegan Fruit & Nut Bars
Vegan Fruit & Nut Bars by Eat Natural provides 495 kcal per 100 g, with 22.5 g of sugars and 12 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 40g pack. Contains: peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 495 kcal | 198 kcal | 490 | |
| Total fat | 30 g | 12 g | 15% | 30.5 |
| Saturated fat | 15.3 g | 6.1 g | 31% | 6.1 +148% |
| Carbohydrates | 40.5 g | 16.2 g | 6% | 38 +6% |
| Total sugars | 22.5 g | 9 g | 23 | |
| Added sugars | 19.4 g | 7.7 g | 15% | 14.1 +38% |
| Dietary fiber | 7.8 g | 3.1 g | 11% | 8.9 −13% |
| Protein | 12 g | 4.8 g | 10% | 14.3 −16% |
| Salt | 0.2 g | 0.1 g | 0.4 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), PEANUTS 18%, shredded coconut 14%, dried apricots 12% (apricots, rice flour), glucose syrup, coconut blossom nectar 6%, pumpkin seeds, crisped rice (rice flour, rice bran, sugar), sunflower seeds, roasted chickpeas.
- Allergens
- PeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40g
- Serving size
- 1 portion (40 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 8000500426159
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegan Fruit & Nut Bars?
Vegan Fruit & Nut Bars contains 495 kcal per 100 g and about 198 kcal per serving (1 portion (40 g)).
How much sugar is in Vegan Fruit & Nut Bars?
Vegan Fruit & Nut Bars has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vegan Fruit & Nut Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegan Fruit & Nut Bars vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegan Fruit & Nut Bars contain?
According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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