Veg dumplings by Freshasia Foods

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Veg dumplings

by Freshasia Foods 450 g in Plant-based meals Barcode 5060198530227
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Veg dumplings by Freshasia Foods provides 184 kcal per 100 g, with 2.7 g of sugars and 6.9 g of protein. Its Nutri-Score is C. It is listed in the Plant-based meals category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 184 kcal 129 +43%
Total fat 7.1 g 4.8 +47%
Saturated fat 0.7 g 1 −28%
Carbohydrates 23 g 14.8 +56%
Total sugars 2.7 g 2.7
Protein 6.9 g 5.2 +34%
Salt 1.4 g 0.8 +70%

Category average across 805 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 17%
Sugars higher 40%
Salt higher 8%
Saturated fat higher 44%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Serving size
100
Sold in
United Kingdom
Barcode
5060198530227

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veg dumplings?

Veg dumplings contains 184 kcal per 100 g.

How much sugar is in Veg dumplings?

Veg dumplings has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veg dumplings healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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