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Vatayappam
Vatayappam by Daily Delight provides 340 kcal per 100 g, with 13 g of sugars and 4 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Desserts category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 292 +16% |
| Total fat | 7 g | 14.2 −51% |
| Saturated fat | 5 g | 7.9 −37% |
| Carbohydrates | 65 g | 40.5 +60% |
| Total sugars | 13 g | 29.3 −56% |
| Added sugars | 13.7 g | 17.1 −20% |
| Dietary fiber | 4 g | 1.6 +147% |
| Protein | 4 g | 4.9 −18% |
| Salt | 0.6 g | 0.8 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice flour, Sugar, Grated coconut, Water, Salt, Cardamom powder.
Product details
- Quantity
- 300 g
- Sold in
- Germany
- Barcode
- 0664648120010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vatayappam?
Vatayappam contains 340 kcal per 100 g.
How much sugar is in Vatayappam?
Vatayappam has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vatayappam healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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