Vanilla Protein Bite with Whole Oats

by Graze 30 g in Protein bars Barcode 5055958701160
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Ultra-processed food

Vanilla Protein Bite with Whole Oats by Graze provides 431 kcal per 100 g, with 8.6 g of sugars and 14 g of protein. That is 27% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 30 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
3.8 g · Moderate
Sugars
8.6 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 431 kcal 129 kcal 383 +12%
Total fat 22 g 6.6 g 8% 15.7 +40%
Saturated fat 3.8 g 1.1 g 6% 7 −46%
Carbohydrates 36 g 10.8 g 4% 33.9 +6%
Total sugars 8.6 g 2.6 g 11.7 −27%
Added sugars 5.6 g 1.7 g 3% 6.1 −8%
Dietary fiber 16 g 4.8 g 17% 9.8 +64%
Protein 14 g 4.2 g 8% 29.5 −53%
Salt 0.4 g 0.1 g 0.7 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4043 Protein bars products on Foodmetria.

Compared with other protein bars

Calories higher 16%
Sugars higher 44%
Salt lower 34%
Saturated fat lower 15%
Protein top 96%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ngredients: oats (29%), margarine (vegetable oils frapeseed, palm), water, salt), golden syrup, soy protein crispies (11%) (isolated soy protein, tapioca starch, salt), demerara sugar, linseeds (4%), sunflower seeds (3%), cocoa powder (3%), stabiliser: xanthan gum, natural vanilla flavouring

Contains palm oilVeganVegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Labels & certifications
Vegetariansource of fibreSource of proteinsVegan
Sold in
France, Spain
Barcode
5055958701160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vanilla Protein Bite with Whole Oats?

Vanilla Protein Bite with Whole Oats contains 431 kcal per 100 g and about 129 kcal per serving (30g).

How much sugar is in Vanilla Protein Bite with Whole Oats?

Vanilla Protein Bite with Whole Oats has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vanilla Protein Bite with Whole Oats healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vanilla Protein Bite with Whole Oats vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vanilla Protein Bite with Whole Oats contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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