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Vanilla Frozen Yogurt
Vanilla Frozen Yogurt by H-E-B provides 148 kcal per 100 g, with 13.9 g of sugars and 4.6 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 148 kcal | 214 −31% |
| Total fat | 3.7 g | 10 −63% |
| Saturated fat | 2.3 g | 6.2 −63% |
| Carbohydrates | 31.5 g | 28.4 +11% |
| Total sugars | 13.9 g | 21.6 −36% |
| Dietary fiber | 3.7 g | 1 +287% |
| Protein | 4.6 g | 3.4 +37% |
| Salt | 0.4 g | 0.2 +60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 10950 Frozen desserts products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Source of fiber
- 3.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0041220707898
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vanilla Frozen Yogurt?
Vanilla Frozen Yogurt contains 148 kcal per 100 g.
How much sugar is in Vanilla Frozen Yogurt?
Vanilla Frozen Yogurt has 13.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vanilla Frozen Yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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