Valeriana Bio

by Terravita 100g in Leaf salads Barcode 8032390003431
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Valeriana Bio by Terravita provides 19 kcal per 100 g, with 1.6 g of sugars and 1.8 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Leaf salads category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 19 kcal 25 −25%
Total fat 0.4 g 0.8 −50%
Saturated fat 0.1 g 0.1 −20%
Carbohydrates 2 g 2.2 −10%
Total sugars 1.6 g 1.2 +30%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.9 g 1.9
Protein 1.8 g 1.7 +7%
Salt 0.1 g 0.4 −88%

Category average across 412 Leaf salads products on Foodmetria.

Compared with other leaf salads

Calories lower 49%
Sugars higher 29%
Salt lower 41%
Saturated fat higher 44%
Protein top 32%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Valeriana.

Product details

Quantity
100g
Labels & certifications
OrganicEU OrganicNo preservativesIT-BIO-007
Sold in
Italy
Barcode
8032390003431

Prices reported by shoppers

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Frequently asked questions

How many calories are in Valeriana Bio?

Valeriana Bio contains 19 kcal per 100 g.

How much sugar is in Valeriana Bio?

Valeriana Bio has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Valeriana Bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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