View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Upton s naturals cheesy mac boxes
Upton s naturals cheesy mac boxes by Upton's provides 189 kcal per 100 g, with 0.7 g of sugars and 7 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Pasta dishes category. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 package (143 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 270 kcal | 262 −28% | |
| Total fat | 4.2 g | 6 g | 8% | 6.1 −32% |
| Saturated fat | 0.7 g | 1 g | 5% | 2.2 −68% |
| Carbohydrates | 30.8 g | 44 g | 16% | 40 −23% |
| Total sugars | 0.7 g | 1 g | 4.6 −85% | |
| Added sugars | 0.7 g | 1 g | 2% | 0.6 +26% |
| Dietary fiber | 2.1 g | 3 g | 11% | 2.5 −16% |
| Protein | 7 g | 10 g | 20% | 9.6 −27% |
| Salt | 0.5 g | 0.7 g | 1.5 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Durum wheat semolina, nutritional yeast, rice bran oil, sea salt, corn starch, mustard, onion, garlic, paprika, turmeric, sugar.
- Allergens
- GlutenMustard
Product details
- Serving size
- 0.5 package (143 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0851070006429
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Upton s naturals cheesy mac boxes?
Upton s naturals cheesy mac boxes contains 189 kcal per 100 g and about 270 kcal per serving (0.5 package (143 g)).
How much sugar is in Upton s naturals cheesy mac boxes?
Upton s naturals cheesy mac boxes has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Upton s naturals cheesy mac boxes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Upton s naturals cheesy mac boxes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Upton s naturals cheesy mac boxes contain?
According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More pasta dishes
View all →
c NOVA 4 
a NOVA 4 
c NOVA 3 
c 
c NOVA 3