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Upgrade Isotónico Blue
Upgrade Isotónico Blue by San Benedetto provides 19 kcal per 100 g, with 4.9 g of sugars and 0 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 19 kcal | 69 −72% |
| Total fat | 0 g | 0.5 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 4.9 g | 15.3 −68% |
| Total sugars | 4.9 g | 14.3 −66% |
| Added sugars | 2 g | 14.2 −86% |
| Protein | 0 g | 0.7 −100% |
| Salt | 0.1 g | 0.1 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mineral water (94%), sugar, acid: (citric acid), acidity regulators: (e331, e340), stabilisers: (e414, e445), colourant: (e133), sweeteners: (acesulfame k, s sucralose), flavours, koop it in
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No preservativesGreen Dot
- Sold in
- Morocco, Spain
- Barcode
- 8429359712532
Prices reported by shoppers
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Frequently asked questions
How many calories are in Upgrade Isotónico Blue?
Upgrade Isotónico Blue contains 19 kcal per 100 g.
How much sugar is in Upgrade Isotónico Blue?
Upgrade Isotónico Blue has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Upgrade Isotónico Blue healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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