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Up & go breakfast
Up & go breakfast by UP&GO provides 72 kcal per 100 ml, with 4.9 g of sugars and 3.7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milkshakes category and comes in a 330 ml pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 330ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 72 kcal | 238 kcal | 95 −25% | |
| Total fat | 1.2 g | 4 g | 5% | 2.4 −49% |
| Saturated fat | 0.2 g | 0.7 g | 3% | 1.2 −84% |
| Carbohydrates | 10 g | 33 g | 12% | 12.3 −18% |
| Total sugars | 4.9 g | 16.2 g | 10 −51% | |
| Added sugars | 3.2 g | 10.6 g | 21% | 7.7 −59% |
| Dietary fiber | 2.4 g | 7.9 g | 28% | 1.4 +74% |
| Protein | 3.7 g | 12.2 g | 24% | 6.7 −45% |
| Salt | 0.2 g | 0.5 g | 0.2 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 176 Milkshakes products on Foodmetria.
Compared with other milkshakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skimmed _Milk_ (44%), Water, Maltodextrin, Vegetable Fibre, Sugar, _Soya_ Isolate, _Oat_ Flour (1.5%), Cocoa, Vegetable Oils (Sunflower, Rapeseed, Flavourings, Maize Starch, Acidity Regulator (Potassium Citrate), Stabilisers (Cellulose, Sodium Carboxy Methyl Cellulose, Carrageenan), Minerals (Calcium and Sodium Phosphates, Iron), Salt, Vitamins (D, C, Thiamin, Riboflavin, Niacin, B6, Folic Acid, B12)
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 ml
- Serving size
- 330ml
- Sold in
- United Kingdom
- Barcode
- 5060406461572
Prices reported by shoppers
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Frequently asked questions
How many calories are in Up & go breakfast?
Up & go breakfast contains 72 kcal per 100 ml and about 238 kcal per serving (330ml).
How much sugar is in Up & go breakfast?
Up & go breakfast has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Up & go breakfast healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Up & go breakfast vegan?
Based on its ingredient list, it is not vegan.
What allergens does Up & go breakfast contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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