Unsweetened Coconut Flakes by Organic Great Value

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Unsweetened Coconut Flakes

by Organic Great Value 7 oz in Cooking helpers Barcode 0078742111186
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Unsweetened Coconut Flakes by Organic Great Value provides 733 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cooking helpers category and comes in a 7 oz pack.

Nutrient levels per 100 g

Fat
66.7 g · High
Saturated fat
60 g · High
Sugars
6.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 733 kcal 110 kcal 336 +118%
Total fat 66.7 g 10 g 13% 10 +566%
Saturated fat 60 g 9 g 45% 5.3 +1033%
Carbohydrates 26.7 g 4 g 1% 54.6 −51%
Total sugars 6.7 g 1 g 19.1 −65%
Added sugars 0 g 0 g 0% 17.2 −100%
Dietary fiber 26.7 g 4 g 14% 7.4 +261%
Protein 6.7 g 1 g 2% 8.7 −24%
Salt 0.1 g 0 g 3.9 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 2%
Sugars lower 40%
Salt lower 21%
Saturated fat higher 1%
Protein top 49%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic coconut.

Palm oil freeVeganVegetarian

Product details

Quantity
7 oz
Serving size
2 Tbsp (15 g)
Labels & certifications
No glutenOrganicKosherNo artificial flavorsUSDA OrganicOrthodox Union Kosher
Sold in
Spain, United States
Barcode
0078742111186

Prices reported by shoppers

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Frequently asked questions

How many calories are in Unsweetened Coconut Flakes?

Unsweetened Coconut Flakes contains 733 kcal per 100 g and about 110 kcal per serving (2 Tbsp (15 g)).

How much sugar is in Unsweetened Coconut Flakes?

Unsweetened Coconut Flakes has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Unsweetened Coconut Flakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Unsweetened Coconut Flakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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