Unsweetened applesauce

by Simply Nature 46 oz in Applesauces Barcode 4099100056600
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Unsweetened applesauce by Simply Nature provides 50 kcal per 100 g, with 12 g of sugars and 0 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Applesauces category and comes in a 46 oz pack. Contains: apple.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
12 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 123g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 50 kcal 62 kcal 63 −21%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 14 g 17.2 g 6% 15 −6%
Total sugars 12 g 14.8 g 13.1 −8%
Added sugars 0 g 0 g 0% 3.2 −100%
Dietary fiber 2 g 2.5 g 9% 1.5 +37%
Protein 0 g 0 g 0% 0.2 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1029 Applesauces products on Foodmetria.

Compared with other applesauces

Calories lower 17%
Sugars lower 43%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

apples, water, ascorbic acid (vitamin c),

Palm oil freeVeganVegetarian
Allergens
Apple

Product details

Quantity
46 oz
Serving size
123g
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
4099100056600

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Unsweetened applesauce?

Unsweetened applesauce contains 50 kcal per 100 g and about 62 kcal per serving (123g).

How much sugar is in Unsweetened applesauce?

Unsweetened applesauce has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Unsweetened applesauce healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Unsweetened applesauce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Unsweetened applesauce contain?

According to the label data it contains: Apple. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Unsweetened applesauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More applesauces

View all →

More from Simply Nature

View all →