Unsweetened applesauce
Unsweetened applesauce provides 44 kcal per 100 g, with 8.9 g of sugars and 0 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 40 kcal | 453 −90% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Carbohydrates | 11.1 g | 10 g | 4% | 48.9 −77% |
| Total sugars | 8.9 g | 8 g | 18.7 −53% | |
| Dietary fiber | 1.1 g | 1 g | 4% | 6.7 −84% |
| Protein | 0 g | 0 g | 0% | 13.3 −100% |
| Salt | 0 g | 0 g | 1.1 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apples, strawberry puree, water, fruit and vegetable juices (for color), ascorbic acid (vitamin c), natural flavors.
- Allergens
- Apple
Product details
- Serving size
- 1 pouch (90 g)
- Sold in
- United States
- Barcode
- 0014800004199
Prices reported by shoppers
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Frequently asked questions
How many calories are in Unsweetened applesauce?
Unsweetened applesauce contains 44 kcal per 100 g and about 40 kcal per serving (1 pouch (90 g)).
How much sugar is in Unsweetened applesauce?
Unsweetened applesauce has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Unsweetened applesauce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Unsweetened applesauce contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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