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Uncured smoked lite ham
Uncured smoked lite ham by Dietz & Watson provides 89 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. It comes in a 56g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 89 kcal | 50 kcal | |
| Total fat | 2.7 g | 1.5 g | 2% |
| Saturated fat | 0.9 g | 0.5 g | 3% |
| Carbohydrates | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 17.9 g | 10 g | 20% |
| Salt | 1.7 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
organic sugar celery powder
Product details
- Quantity
- 56g
- Serving size
- 56g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0031506401176
Prices reported by shoppers
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Frequently asked questions
How many calories are in Uncured smoked lite ham?
Uncured smoked lite ham contains 89 kcal per 100 g and about 50 kcal per serving (56g).
How much sugar is in Uncured smoked lite ham?
Uncured smoked lite ham has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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