Uncured honey ham, uncured honey

by Wild harvest in Prepared meats Barcode 0711535508380
Poor nutritional quality
Processed food

Uncured honey ham, uncured honey by Wild harvest provides 125 kcal per 100 g, with 3.6 g of sugars and 19.6 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category. Contains: celery.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.6 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 70 kcal 250 −50%
Total fat 3.6 g 2 g 3% 17.1 −79%
Saturated fat 0.9 g 0.5 g 3% 6.9 −87%
Carbohydrates 3.6 g 2 g 1% 3.4
Total sugars 3.6 g 2 g 1.8 +93%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 19.6 g 11 g 22% 21.5 −9%
Salt 2.2 g 1.2 g 2.7 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 27%
Sugars higher 18%
Salt lower 46%
Saturated fat lower 22%
Protein top 49%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, honey, contains 2% or less of: sea salt, raw cane sugar, celery juice powder.

Palm oil freeNot vegan
Allergens
Celery

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0711535508380

Prices reported by shoppers

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Frequently asked questions

How many calories are in Uncured honey ham, uncured honey?

Uncured honey ham, uncured honey contains 125 kcal per 100 g and about 70 kcal per serving (2 onz (56 g)).

How much sugar is in Uncured honey ham, uncured honey?

Uncured honey ham, uncured honey has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Uncured honey ham, uncured honey healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Uncured honey ham, uncured honey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Uncured honey ham, uncured honey contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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