View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Uncured honey ham
Uncured honey ham by Good & Gather provides 66 kcal per 100 g, with 2 g of sugars and 9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 ONZ (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 66 kcal | 37 kcal | 250 −74% | |
| Total fat | 2 g | 1.1 g | 1% | 17.1 −88% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 6.9 −93% |
| Carbohydrates | 3 g | 1.7 g | 1% | 3.4 −13% |
| Total sugars | 2 g | 1.1 g | 1.8 +8% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 9 g | 5 g | 10% | 21.5 −58% |
| Salt | 1.3 g | 0.7 g | 2.7 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ham, water, honey, vinegar‡, salt, sugar, sodium phosphates, natural flavoring (celery powder‡), sea salt‡.
Product details
- Serving size
- 2 ONZ (56 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0085239046791
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Uncured honey ham?
Uncured honey ham contains 66 kcal per 100 g and about 37 kcal per serving (2 ONZ (56 g)).
How much sugar is in Uncured honey ham?
Uncured honey ham has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Uncured honey ham healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Uncured honey ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated October 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
b NOVA 4 
NOVA 4 More prepared meats
View all →
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Good & Gather
View all →
a NOVA 1 
NOVA 1 
NOVA 4 
c NOVA 3 
NOVA 3 
a NOVA 3