Uncured Honey Ham
Uncured Honey Ham by Plumrose Usa Inc. provides 196 kcal per 100 g, with 6.4 g of sugars and 28.7 g of protein. That is 245% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 56 g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.00000000000001g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 110 kcal | 250 −22% | |
| Total fat | 4.8 g | 2.7 g | 3% | 17.1 −72% |
| Saturated fat | 1.6 g | 0.9 g | 5% | 6.9 −77% |
| Carbohydrates | 9.6 g | 5.4 g | 2% | 3.4 +178% |
| Total sugars | 6.4 g | 3.6 g | 1.8 +245% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 28.7 g | 16.1 g | 32% | 21.5 +33% |
| Salt | 0 g | 0 g | 2.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PORK, WATER, HONEY, SEA SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, EVAPORATED CANE SYRUP, CARRAGEENAN, CHERRY POWDER, TURBINADO SUGAR, NATURAL FLAVORING.
- Allergens
- Pork
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 56 g
- Serving size
- 56.00000000000001g
- Sold in
- United States
- Barcode
- 0043500010964
Prices reported by shoppers
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Frequently asked questions
How many calories are in Uncured Honey Ham?
Uncured Honey Ham contains 196 kcal per 100 g and about 110 kcal per serving (56.00000000000001g).
How much sugar is in Uncured Honey Ham?
Uncured Honey Ham has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Uncured Honey Ham healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Uncured Honey Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Uncured Honey Ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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