Uncured Black Forest Ham by Kirkland

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Uncured Black Forest Ham

by Kirkland in Prepared meats Barcode 0248602009605
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Uncured Black Forest Ham by Kirkland provides 107 kcal per 100 g, with 1.8 g of sugars and 17.9 g of protein. Its Nutri-Score is C. It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 250 −57%
Total fat 3.6 g 17.1 −79%
Saturated fat 1.8 g 6.9 −74%
Carbohydrates 1.8 g 3.4 −48%
Total sugars 1.8 g 1.8
Dietary fiber 0 g 0.2 −100%
Protein 17.9 g 21.5 −17%
Salt 1.7 g 2.7 −34%

Category average across 6261 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 22%
Sugars higher 38%
Salt lower 22%
Saturated fat lower 33%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0248602009605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Uncured Black Forest Ham?

Uncured Black Forest Ham contains 107 kcal per 100 g.

How much sugar is in Uncured Black Forest Ham?

Uncured Black Forest Ham has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Uncured Black Forest Ham healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 21, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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