Nutrition report ready

U Rawk, U Rawk Raw Energy Bars

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Selectware Technologies Inc. product.

Nutri-Score D NOVA 3

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U Rawk, U Rawk Raw Energy Bars

by Selectware Technologies Inc. in Snacks Barcode 0765573799712
Poor nutritional quality
Processed food

U Rawk, U Rawk Raw Energy Bars by Selectware Technologies Inc. provides 500 kcal per 100 g, with 20 g of sugars and 12 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
14 g · High
Sugars
20 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.76 onz (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 250 kcal 453 +10%
Total fat 38 g 19 g 24% 25.3 +50%
Saturated fat 14 g 7 g 35% 6.8 +107%
Carbohydrates 30 g 15 g 5% 48.9 −39%
Total sugars 20 g 10 g 18.7 +7%
Dietary fiber 6 g 3 g 11% 6.7 −11%
Protein 12 g 6 g 12% 13.3 −10%
Salt 0.2 g 0.1 g 1.1 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars higher 38%
Salt lower 29%
Saturated fat higher 13%
Protein top 40%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic almonds, organic coconut, organic raisins, organic brazil nuts, organic blue weber agave, organic pumpkin seeds, organic coconut butter, organic vanilla extract, organic cinnamon, pink himalayan sea salt.

Palm oil free
Allergens
Nuts

Product details

Serving size
1.76 onz (50 g)
Sold in
United States
Barcode
0765573799712

Prices reported by shoppers

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Frequently asked questions

How many calories are in U Rawk, U Rawk Raw Energy Bars?

U Rawk, U Rawk Raw Energy Bars contains 500 kcal per 100 g and about 250 kcal per serving (1.76 onz (50 g)).

How much sugar is in U Rawk, U Rawk Raw Energy Bars?

U Rawk, U Rawk Raw Energy Bars has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is U Rawk, U Rawk Raw Energy Bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does U Rawk, U Rawk Raw Energy Bars contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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