Nutrition report ready

Tzatziki ou Lamb & Chicken Koftas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score C

View details

Tzatziki ou Lamb & Chicken Koftas

by Marks & Spencer in Groceries Barcode 44649135

Tzatziki ou Lamb & Chicken Koftas

Average nutritional quality

Tzatziki ou Lamb & Chicken Koftas by Marks & Spencer provides 120 kcal per 100 g, with 2.8 g of sugars and 3.1 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
2.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 194 −38%
Total fat 9.9 g 12.8 −23%
Saturated fat 4.7 g 2.4 +94%
Carbohydrates 4.2 g 16.2 −74%
Total sugars 2.8 g 9.8 −72%
Dietary fiber 0.9 g 2.4 −62%
Protein 3.1 g 2.8 +10%
Salt 0.6 g 5.9 −90%

Category average across 59919 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 47%
Sugars lower 37%
Salt lower 21%
Saturated fat higher 19%
Protein top 28%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, United Kingdom
Barcode
44649135

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tzatziki ou Lamb & Chicken Koftas?

Tzatziki ou Lamb & Chicken Koftas contains 120 kcal per 100 g.

How much sugar is in Tzatziki ou Lamb & Chicken Koftas?

Tzatziki ou Lamb & Chicken Koftas has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tzatziki ou Lamb & Chicken Koftas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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