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Tzatziki
Tzatziki by Spar provides 93 kcal per 100 g, with 5.4 g of sugars and 5.8 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tzatzikis category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 93 kcal | 145 −36% |
| Total fat | 5.3 g | 11.5 −54% |
| Saturated fat | 1.3 g | 4 −67% |
| Carbohydrates | 5.5 g | 5.8 −5% |
| Total sugars | 5.4 g | 3.2 +66% |
| Protein | 5.8 g | 4.3 +36% |
| Salt | 0.5 g | 1.2 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Tzatzikis products on Foodmetria.
Compared with other tzatzikis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Sold in
- Belgium
- Barcode
- 5400210531694
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tzatziki?
Tzatziki contains 93 kcal per 100 g.
How much sugar is in Tzatziki?
Tzatziki has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tzatziki healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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