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Tzatziki
Tzatziki by Athos provides 109 kcal per 100 g, with 3.3 g of sugars and 4.8 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 400 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 109 kcal | 194 −44% |
| Total fat | 7.6 g | 12.8 −41% |
| Saturated fat | 0.8 g | 2.4 −66% |
| Carbohydrates | 5.3 g | 16.1 −67% |
| Total sugars | 3.3 g | 9.8 −66% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 1.3 g | 2.4 −45% |
| Protein | 4.8 g | 2.8 +70% |
| Salt | 0.2 g | 5.9 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jogurt typu greckiego 72% (mleko,białka _mleka_,bakterie fermentacji mlekowej), ogórek 25%, sól,czosnek 1.5%, ocet winny,substancje konserwujące: benzoesan sodu,sorbinian potasu.
- Allergens
- Milk
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- Poland
- Barcode
- 5202277000515
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tzatziki?
Tzatziki contains 109 kcal per 100 g.
How much sugar is in Tzatziki?
Tzatziki has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tzatziki healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tzatziki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tzatziki contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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