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Tzatziki
Tzatziki by DELPHI FOODS provides 157 kcal per 100 g, with 3.9 g of sugars and 5.3 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tzatzikis category and comes in a 170g pack. Contains: milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 157 kcal | 157 kcal | 145 +8% | |
| Total fat | 13 g | 13 g | 17% | 11.5 +13% |
| Saturated fat | 6.5 g | 6.5 g | 33% | 4 +64% |
| Carbohydrates | 4.5 g | 4.5 g | 2% | 5.8 −22% |
| Total sugars | 3.9 g | 3.9 g | 3.2 +20% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 5.3 g | 5.3 g | 11% | 4.3 +24% |
| Salt | 1 g | 1 g | 1.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Tzatzikis products on Foodmetria.
Compared with other tzatzikis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Greek Yoghurt (77%) (skimmed milk, skimmed condensed milk, milk cream, milk protein, yoghurt culture), Cucumber (16.4%), Vegetable Oil (rapeseed), Garlic Puree, White Wine Vinegar (sulphur dioxide), Salt (salt, anti-cake agent: sodium ferrocyanide), Mint (0.16%), Preservative Potassium Sorbate.
- Allergens
- MilkSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170g
- Serving size
- 100g
- Labels & certifications
- No glutenCrossed Grain TrademarkDZG Gluten freeGreen DotVegetarian Society Approved
- Sold in
- United Kingdom
- Barcode
- 5018811000459
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tzatziki?
Tzatziki contains 157 kcal per 100 g and about 157 kcal per serving (100g).
How much sugar is in Tzatziki?
Tzatziki has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tzatziki healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tzatziki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tzatziki contain?
According to the label data it contains: Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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