Tzatziki by Chef Select

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Tzatziki

by Chef Select in Tzatzikis Barcode 4056489541585
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Tzatziki by Chef Select provides 117 kcal per 100 g, with 2.7 g of sugars and 3.7 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tzatzikis category.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
5.1 g · High
Sugars
2.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 145 −19%
Total fat 9.3 g 11.5 −19%
Saturated fat 5.1 g 4 +29%
Carbohydrates 4.5 g 5.8 −22%
Total sugars 2.7 g 3.2 −17%
Dietary fiber 0.5 g 0.8 −37%
Protein 3.7 g 4.3 −13%
Salt 1.3 g 1.2 +15%

Category average across 257 Tzatzikis products on Foodmetria.

Compared with other tzatzikis

Calories lower 35%
Sugars lower 43%
Salt higher 16%
Saturated fat higher 27%
Protein top 59%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4056489541585

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tzatziki?

Tzatziki contains 117 kcal per 100 g.

How much sugar is in Tzatziki?

Tzatziki has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tzatziki healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tzatziki? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Tzatzikis by Nutri-Score Highest-Protein Tzatzikis Least Processed Tzatzikis Lowest-Calorie Tzatzikis Best Low-Sugar Tzatzikis

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Avocado tzatziki dip b
Avocado tzatziki dip
Trader Joe's · 12 oz
81 kcal
4.8 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 3.2 g protein
Nutri-Score B vs Dno sugarno saturated fat
Tzatziki Yogurt Dip b NOVA 4
Tzatziki Yogurt Dip
Good & Gather · 9 oz
40 kcal
2.5 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 2 g protein
Nutri-Score B vs D−63% sugar−71% saturated fat
TZATZIKI with FETA DIP & SPREAD c NOVA 4
TZATZIKI with FETA DIP & SPREAD
la terra fina
133 kcal
10 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 6.7 g protein
Nutri-Score C vs Dno sugarno saturated fat
Tzatziki salsa alla greca c
Tzatziki salsa alla greca
Unknown brand
102 kcal
8.5 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 4.9 g protein
Nutri-Score C vs D−73% sugar−49% saturated fat

More tzatzikis

View all →
Tzatziki c NOVA 4
Tzatziki
Blini · 200 g
182 kcal
16 Fat g
2.5 Sugar g
0.8 Salt g
per 100 g · 5.7 g protein
Palm oil free 3 allergens
Tzatziki Extra c NOVA 4
Tzatziki Extra
L'atelier Blini · 175 g
108 kcal
8.2 Fat g
2 Sugar g
0.9 Salt g
per 100 g · 4.6 g protein
Palm oil free 1 allergen
Tzatziki bio c NOVA 4
Tzatziki bio
L'atelier Blini · 160 g
115 kcal
9.4 Fat g
3 Sugar g
1 Salt g
per 100 g · 4 g protein
Palm oil free 1 allergen
TZATZIKI Au yaourt à la grecque, concombres & aneth c NOVA 4
TZATZIKI Au yaourt à la grecque, concombres & aneth
Carrefour · 180 g
137 kcal
11 Fat g
1.9 Sugar g
1 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegetarian 1 allergen
Zaziki c NOVA 4
Zaziki
Apostels · 220 g
112 kcal
6.4 Fat g
6 Sugar g
1.1 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegetarian 1 allergen
Zaziki c NOVA 4
Zaziki
Apostels · 200g
112 kcal
6.4 Fat g
4 Sugar g
1.1 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegetarian 2 allergens

More from Chef Select

View all →
Gaspacho a NOVA 3
Gaspacho
Chef Select · 1000 ml
38 kcal
2.3 Fat g
2.9 Sugar g
0.8 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan
Tortelloni Pesto Basilico c NOVA 4
Tortelloni Pesto Basilico
Chef Select · 250g
299 kcal
13.2 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 11.1 g protein
Vegetarian 4 allergens
Guacamole w tomato and spices c NOVA 3
Guacamole w tomato and spices
Chef Select · 150g
183 kcal
15.3 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Butter Chicken c NOVA 4
Butter Chicken
Chef Select · 360g
159 kcal
7.9 Fat g
1.6 Sugar g
0.4 Salt g
per 100 g · 5.3 g protein
5 allergens
Premium Tortellini Prosciuttto Crudo c NOVA 4
Premium Tortellini Prosciuttto Crudo
Chef Select · 250 g
253 kcal
6.1 Fat g
4.7 Sugar g
0.8 Salt g
per 100 g · 10.8 g protein
Palm oil free 3 allergens
Hummus Nature a NOVA 3
Hummus Nature
Chef Select · 200 g
255 kcal
19.8 Fat g
0.7 Sugar g
1.2 Salt g
per 100 g · 7.4 g protein
Palm oil freeVegan 1 allergen