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Tworog
Tworog by Quarki provides 154 kcal per 100 g, with 3.5 g of sugars and 17 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 154 kcal | 154 kcal | |
| Total fat | 8 g | 8 g | 10% |
| Saturated fat | 5 g | 5 g | 25% |
| Carbohydrates | 3.5 g | 3.5 g | 1% |
| Total sugars | 3.5 g | 3.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 17 g | 17 g | 34% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
OHNE CENTECHNIK 19 Querie 天 VON NATUR REICH AN AUS PROTEIN Quark Tworog Körniger Frischkäse Dreiviertelfettstufe en: pasterisierte Kuhmilch, säurebake Chlt bei 1°C Czu verbrauchen Giche Oberseite ch dem Offnen weiterhin gekühlt gern und innerhalb aufbrauchen. von 24 Stunden Vertrieb durch: QUA tresh food GmbH Scharfe Lanke 113 722 quarki.de3595 Berlin Serviervorschlag 0606 Durchschnittliche Nährwerte je 100g Energie Fett 645 kJ/154 kcal 8,09 davon gesättigte Fettsäuren 5,0g Kohlenhydrate davon Zucker Eiweiß Salz 450ge 3,59 3,5g 17 g 0,1 g
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 4260071790606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tworog?
Tworog contains 154 kcal per 100 g and about 154 kcal per serving (1 portion (100 g)).
How much sugar is in Tworog?
Tworog has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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