View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Twój sekret
Twój sekret by Mieszko provides 540 kcal per 100 g, with 52 g of sugars and 4.3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolates category and comes in a 280 g pack. Contains: eggs, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 540 kcal | 532 |
| Total fat | 33 g | 33.3 |
| Saturated fat | 18 g | 18.8 |
| Carbohydrates | 56 g | 50.3 +11% |
| Total sugars | 52 g | 43.9 +19% |
| Added sugars | 48.7 g | 33.7 +44% |
| Protein | 4.3 g | 6.7 −36% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4170 Chocolates products on Foodmetria.
Compared with other chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Czekolada (36%) [cukier, miazga kakaowa, tłuszcz roślinny (palmowy, shea), tłuszcz kakaowy, emulgatory: lecytyny (z soi) i E 476, aromat], czekolada mleczna (21%) [cukier, tłuszcz kakaowy, mleko odtłuszczone w proszku, miazga kakaowa, tłuszcz mleczny, emulgatory: lecytyny (z soi) i E 476, aromat], tłuszcz roślinny (palmowy, shea), cukier, syrop glukozowy, laktoza, białka mleka, serwatka w proszku (z mleka), mleko pełne w proszku, śmietanka w proszku (z mleka) (0,4%), kakao w proszku o obniżonej zawartości tłuszczu, wiórki kokosowe (0,2%), emulgatory: lecytyny (z soi) i E476, substancja utrzymująca wilgoć: sorbitole, miazga orzechów laskowych (0,1%), marcepan (0,1%) (migdały, cukier, woda, syrop cukru inwertowanego), aromaty, barwnik: karmel naturalny, substancja konserwująca: sorbinian potasu. Czekolada - masa kakaowa minimum 43%. Czekolada mleczna - masa kakaowa minimum 25%. Czekolada oprócz tłuszczu kakaowego zawiera tłuszcze roślinne. Produkt może zawierać: orzeszki arachidowe i inne orzechy, jaja, pszenicę.
- Allergens
- EggsMilkNutsSoybeans
- May contain traces
- EggsGlutenNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Sold in
- Poland
- Barcode
- 5900353647042
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Twój sekret?
Twój sekret contains 540 kcal per 100 g.
How much sugar is in Twój sekret?
Twój sekret has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Twój sekret healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Twój sekret vegan?
Based on its ingredient list, it is not vegan.
What allergens does Twój sekret contain?
According to the label data it contains: Eggs, Milk, Nuts, Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
c NOVA 4
c
d NOVA 4 More chocolates
View all →
e NOVA 4
e NOVA 4
e NOVA 4
e
NOVA 4
e NOVA 4 More from Mieszko
View all →
e
e NOVA 4
e
NOVA 4
NOVA 4
e NOVA 4