Twój sekret

by Mieszko 280 g in Chocolates Barcode 5900353647042
Bad nutritional quality
Ultra-processed food

Twój sekret by Mieszko provides 540 kcal per 100 g, with 52 g of sugars and 4.3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolates category and comes in a 280 g pack. Contains: eggs, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
18 g · High
Sugars
52 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 540 kcal 532
Total fat 33 g 33.3
Saturated fat 18 g 18.8
Carbohydrates 56 g 50.3 +11%
Total sugars 52 g 43.9 +19%
Added sugars 48.7 g 33.7 +44%
Protein 4.3 g 6.7 −36%
Salt 0 g 0.2 −96%

Category average across 4170 Chocolates products on Foodmetria.

Compared with other chocolates

Calories lower 43%
Sugars higher 33%
Salt lower 10%
Saturated fat lower 38%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Czekolada (36%) [cukier, miazga kakaowa, tłuszcz roślinny (palmowy, shea), tłuszcz kakaowy, emulgatory: lecytyny (z soi) i E 476, aromat], czekolada mleczna (21%) [cukier, tłuszcz kakaowy, mleko odtłuszczone w proszku, miazga kakaowa, tłuszcz mleczny, emulgatory: lecytyny (z soi) i E 476, aromat], tłuszcz roślinny (palmowy, shea), cukier, syrop glukozowy, laktoza, białka mleka, serwatka w proszku (z mleka), mleko pełne w proszku, śmietanka w proszku (z mleka) (0,4%), kakao w proszku o obniżonej zawartości tłuszczu, wiórki kokosowe (0,2%), emulgatory: lecytyny (z soi) i E476, substancja utrzymująca wilgoć: sorbitole, miazga orzechów laskowych (0,1%), marcepan (0,1%) (migdały, cukier, woda, syrop cukru inwertowanego), aromaty, barwnik: karmel naturalny, substancja konserwująca: sorbinian potasu. Czekolada - masa kakaowa minimum 43%. Czekolada mleczna - masa kakaowa minimum 25%. Czekolada oprócz tłuszczu kakaowego zawiera tłuszcze roślinne. Produkt może zawierać: orzeszki arachidowe i inne orzechy, jaja, pszenicę.

Contains palm oilNot vegan
Allergens
EggsMilkNutsSoybeans
May contain traces
EggsGlutenNuts

Additives 4

High overexposure risk
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Sold in
Poland
Barcode
5900353647042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twój sekret?

Twój sekret contains 540 kcal per 100 g.

How much sugar is in Twój sekret?

Twój sekret has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Twój sekret healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Twój sekret vegan?

Based on its ingredient list, it is not vegan.

What allergens does Twój sekret contain?

According to the label data it contains: Eggs, Milk, Nuts, Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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