Twix Original Share Size

by Twix 3.02oz in Chocolate candies Barcode 04040509
Bad nutritional quality
Ultra-processed food

Twix Original Share Size by Twix provides 500 kcal per 100 g, with 50 g of sugars and 4.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category and comes in a 3.02oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
22.7 g · High
Saturated fat
13.6 g · High
Sugars
50 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 110 kcal 510
Total fat 22.7 g 5 g 6% 31.6 −28%
Saturated fat 13.6 g 3 g 15% 19.4 −30%
Carbohydrates 68.2 g 15 g 5% 56.5 +21%
Total sugars 50 g 11 g 46.4 +8%
Added sugars 45.5 g 10 g 20% 36.9 +23%
Dietary fiber 2.9 g 0.6 g 2% 4.5 −35%
Protein 4.6 g 1 g 2% 6.5 −30%
Salt 0.5 g 0.1 g 0.3 +72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7351 Chocolate candies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other chocolate candies

Calories lower 35%
Sugars higher 47%
Salt higher 14%
Saturated fat lower 24%
Protein top 74%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavors), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, corn syrup, skim milk, dextrose, less than 2% - salt, cocoa powder, soy lecithin, modified corn starch, baking soda, artificial flavor.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.02oz
Serving size
1 cookie (22 g)
Sold in
Spain, United States
Barcode
04040509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twix Original Share Size?

Twix Original Share Size contains 500 kcal per 100 g and about 110 kcal per serving (1 cookie (22 g)).

How much sugar is in Twix Original Share Size?

Twix Original Share Size has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Twix Original Share Size healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Twix Original Share Size vegan?

Based on its ingredient list, it is not vegan.

What allergens does Twix Original Share Size contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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