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Twix minis
Twix minis by Twix provides 500 kcal per 100 g, with 50 g of sugars and 3.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 cookies (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 409 +22% | |
| Total fat | 23.3 g | 7 g | 9% | 9.5 +146% |
| Saturated fat | 13.3 g | 4 g | 20% | 6.1 +117% |
| Carbohydrates | 66.7 g | 20 g | 7% | 74.3 −10% |
| Total sugars | 50 g | 15 g | 54.6 −8% | |
| Added sugars | 46.7 g | 14 g | 28% | 39.4 +19% |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 3.3 g | 1 g | 2% | 3.3 |
| Salt | 0.5 g | 0.2 g | 0.3 +97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavors), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, corn syrup, skim milk, dextrose, less than 2% - salt, cocoa powder, soy lecithin, modified corn starch, baking soda, artificial flavor.
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 cookies (30 g)
- Sold in
- United States
- Barcode
- 0040000525509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twix minis?
Twix minis contains 500 kcal per 100 g and about 150 kcal per serving (3 cookies (30 g)).
How much sugar is in Twix minis?
Twix minis has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Twix minis healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Twix minis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Twix minis contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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