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Twix
Milk chocolate 35%, covered caramel 32%, biscuit 26%
Twix by Twix provides 491 kcal per 100 g, with 49.1 g of sugars and 4.4 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars covered with chocolate category and comes in a 160g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 491 kcal | 98 kcal | 488 | |
| Total fat | 23.7 g | 4.7 g | 6% | 26.7 −11% |
| Saturated fat | 13.7 g | 2.7 g | 14% | 14.7 −7% |
| Carbohydrates | 64.9 g | 13 g | 5% | 53.2 +22% |
| Total sugars | 49.1 g | 9.8 g | 41.3 +19% | |
| Added sugars | 70.8 g | 14.2 g | 28% | 34 +108% |
| Dietary fiber | 1.2 g | 0.2 g | 1% | 4.6 −75% |
| Protein | 4.4 g | 0.9 g | 2% | 7.4 −41% |
| Salt | 0.4 g | 0.1 g | 0.3 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Bars covered with chocolate products on Foodmetria.
Compared with other bars covered with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, glucose syrup, _wheat_ flour 17%, palm fat, cocoa butter, skimmed _milk_ powder, cocoa mass, _lactose_, _milk_ fat, whey powder (from _milk_), fat reduced cocoa, salt, emulsifier (_soya_ lecithin), raising agent (E500), natural vanilla extract.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- GlutenNutsBarley oats
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160g
- Serving size
- 20g
- Labels & certifications
- VegetarianGreen Dot
- Sold in
- United Kingdom
- Barcode
- 5000159454131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twix?
Twix contains 491 kcal per 100 g and about 98 kcal per serving (20g).
How much sugar is in Twix?
Twix has 49.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Twix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Twix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Twix contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, barley oats. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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