Twinkies candy bar
Twinkies candy bar by Hostess provides 533 kcal per 100 g, with 63.3 g of sugars and 3.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 bar (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 533 kcal | 160 kcal | |
| Total fat | 30 g | 9 g | 12% |
| Saturated fat | 23.3 g | 7 g | 35% |
| Carbohydrates | 63.3 g | 19 g | 7% |
| Total sugars | 63.3 g | 19 g | |
| Added sugars | 60 g | 18 g | 36% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 3.3 g | 1 g | 2% |
| Salt | 0.2 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
sugar trogenated vegetable oil palm kernel coconut and or palm), whey, whole milk, skim milk. lactose, soy lecithin (an emulsifier), vanillin (natural an artificial flavors), u.s. certified colors fd&c yellow #6, yellow and blue #2 lake).
- Allergens
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 bar (30 g)
- Sold in
- United Kingdom
- Barcode
- 0041269603557
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Twinkies candy bar?
Twinkies candy bar contains 533 kcal per 100 g and about 160 kcal per serving (0.5 bar (30 g)).
How much sugar is in Twinkies candy bar?
Twinkies candy bar has 63.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Twinkies candy bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Twinkies candy bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Twinkies candy bar contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Hostess
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
NOVA 4 
d NOVA 4