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Twaróg sernikowy
Twaróg sernikowy by Delikate provides 92 kcal per 100 g, with 2.8 g of sugars and 10 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cream cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 184 kcal | 179 −49% | |
| Total fat | 4 g | 8 g | 10% | 14.2 −72% |
| Saturated fat | 2.5 g | 5 g | 25% | 9.5 −74% |
| Carbohydrates | 4 g | 8 g | 3% | 5.4 −27% |
| Total sugars | 2.8 g | 5.6 g | 4.7 −41% | |
| Protein | 10 g | 20 g | 40% | 8.4 +19% |
| Salt | 0.1 g | 0.2 g | 0.8 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200 g
- Sold in
- Poland
- Barcode
- 5902150594857
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twaróg sernikowy?
Twaróg sernikowy contains 92 kcal per 100 g and about 184 kcal per serving (200 g).
How much sugar is in Twaróg sernikowy?
Twaróg sernikowy has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Twaróg sernikowy healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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