Twarog Fresh Cheese With Greek Yogurt
Twarog Fresh Cheese With Greek Yogurt by Polonica Inc. provides 100 kcal per 100 g, with 3.3 g of sugars and 13.3 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 30 kcal | 89 +13% | |
| Total fat | 0 g | 0 g | 0% | 2.8 −100% |
| Saturated fat | 1.3 g | 0.4 g | 2% | 1.7 −22% |
| Carbohydrates | 3.3 g | 1 g | 0% | 11.1 −70% |
| Total sugars | 3.3 g | 1 g | 9.4 −65% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 13.3 g | 4 g | 8% | 4.8 +181% |
| Salt | 0.1 g | 0 g | 0.2 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12500 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheese (cultured skim milk), yogurt (cultured skim milk, milk protein).
- Allergens
- Milk
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0885963003219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twarog Fresh Cheese With Greek Yogurt?
Twarog Fresh Cheese With Greek Yogurt contains 100 kcal per 100 g and about 30 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Twarog Fresh Cheese With Greek Yogurt?
Twarog Fresh Cheese With Greek Yogurt has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Twarog Fresh Cheese With Greek Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Twarog Fresh Cheese With Greek Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Twarog Fresh Cheese With Greek Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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