Nutrition report ready

Probiotic Twarog Fresh Cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Polonica Inc. product.

Nutri-Score C

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Probiotic Twarog Fresh Cheese

by Polonica Inc. in Cheeses Barcode 0885963003196
Average nutritional quality

Probiotic Twarog Fresh Cheese by Polonica Inc. provides 517 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
36.7 g · High
Saturated fat
6.7 g · High
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 517 kcal 155 kcal 323 +60%
Total fat 36.7 g 11 g 14% 25.6 +43%
Saturated fat 6.7 g 2 g 10% 17.4 −62%
Carbohydrates 3.3 g 1 g 0% 4.5 −27%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 13.3 g 4 g 8% 21.4 −38%
Salt 0.1 g 0 g 1.7 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20905 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Very low sodium
32 mg sodium per 100 g (EU: no more than 40 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cheeses

Calories higher 1%
Sugars lower 1%
Salt lower 6%
Saturated fat lower 11%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured reduced fat milk (contains milk).

Allergens
Milk

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0885963003196

Prices reported by shoppers

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Frequently asked questions

How many calories are in Probiotic Twarog Fresh Cheese?

Probiotic Twarog Fresh Cheese contains 517 kcal per 100 g and about 155 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Probiotic Twarog Fresh Cheese?

Probiotic Twarog Fresh Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Probiotic Twarog Fresh Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Probiotic Twarog Fresh Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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