Tuscan style vegetables broccoli cut, red pepper strips, sliced mushroom, onion strips, tuscan style vegetables

in Frozen vegetables Barcode 0021130090679
Very good nutritional quality
Unprocessed or minimally processed

Tuscan style vegetables broccoli cut, red pepper strips, sliced mushroom, onion strips, tuscan style vegetables provides 33 kcal per 100 g, with 1.3 g of sugars and 2.6 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (76 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 33 kcal 25 kcal 60 −45%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 5.3 g 4 g 1% 9.5 −45%
Total sugars 1.3 g 1 g 3 −55%
Dietary fiber 2.6 g 2 g 7% 2.8 −8%
Protein 2.6 g 2 g 4% 2.8 −5%
Salt 0.1 g 0 g 0.2 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4124 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories lower 26%
Sugars lower 22%
Salt lower 45%
Saturated fat lower 1%
Protein top 34%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Broccoli, red pepper, mushroom, onion.

Palm oil freeVeganVegetarian

Product details

Serving size
1 cup (76 g)
Sold in
United States
Barcode
0021130090679

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuscan style vegetables broccoli cut, red pepper strips, sliced mushroom, onion strips, tuscan style vegetables?

Tuscan style vegetables broccoli cut, red pepper strips, sliced mushroom, onion strips, tuscan style vegetables contains 33 kcal per 100 g and about 25 kcal per serving (1 cup (76 g)).

How much sugar is in Tuscan style vegetables broccoli cut, red pepper strips, sliced mushroom, onion strips, tuscan style vegetables?

Tuscan style vegetables broccoli cut, red pepper strips, sliced mushroom, onion strips, tuscan style vegetables has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuscan style vegetables broccoli cut, red pepper strips, sliced mushroom, onion strips, tuscan style vegetables healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuscan style vegetables broccoli cut, red pepper strips, sliced mushroom, onion strips, tuscan style vegetables vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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