Tuscan inspired seasoned blend
Tuscan inspired seasoned blend provides 149 kcal per 100 g, with 3.5 g of sugars and 4.7 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.75 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 127 kcal | 60 +147% | |
| Total fat | 8.2 g | 7 g | 9% | 1 +690% |
| Saturated fat | 2.9 g | 2.5 g | 13% | 0.2 +1103% |
| Carbohydrates | 14.1 g | 12 g | 4% | 9.5 +48% |
| Total sugars | 3.5 g | 3 g | 2.9 +20% | |
| Dietary fiber | 4.7 g | 4 g | 14% | 2.8 +66% |
| Protein | 4.7 g | 4 g | 8% | 2.8 +71% |
| Salt | 0.1 g | 0.1 g | 0.2 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4126 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kale, garbanzo beans (water, garbanzo beans), red bell peppers, seasoning (dehydrated tomato, dehydrated garlic & basil), extra virgin olive oil.
Product details
- Serving size
- 0.75 cup (85 g)
- Sold in
- United States
- Barcode
- 0085239008799
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuscan inspired seasoned blend?
Tuscan inspired seasoned blend contains 149 kcal per 100 g and about 127 kcal per serving (0.75 cup (85 g)).
How much sugar is in Tuscan inspired seasoned blend?
Tuscan inspired seasoned blend has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuscan inspired seasoned blend healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuscan inspired seasoned blend vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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