Tuscan Inspired Kale Blend
Tuscan Inspired Kale Blend by Target Stores provides 99 kcal per 100 g, with 2.1 g of sugars and 3.5 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 99 kcal | 141 kcal | 60 +65% | |
| Total fat | 4.9 g | 7 g | 9% | 1 +386% |
| Saturated fat | 0.7 g | 1 g | 5% | 0.2 +203% |
| Carbohydrates | 10.6 g | 15 g | 5% | 9.5 +11% |
| Total sugars | 2.1 g | 3 g | 2.9 −28% | |
| Dietary fiber | 2.8 g | 4 g | 14% | 2.8 |
| Protein | 3.5 g | 5 g | 10% | 2.7 +28% |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kale, garbanzo beans, red bell peppers, tomato, extra virgin olive oil, garlic, basil.
Product details
- Serving size
- 1 cup (142 g)
- Sold in
- United States
- Barcode
- 0085239004524
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuscan Inspired Kale Blend?
Tuscan Inspired Kale Blend contains 99 kcal per 100 g and about 141 kcal per serving (1 cup (142 g)).
How much sugar is in Tuscan Inspired Kale Blend?
Tuscan Inspired Kale Blend has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuscan Inspired Kale Blend healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuscan Inspired Kale Blend vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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