Turmeric and Cumin Falafel Sandwich

by Palmyra 200 g in Sandwiches Barcode 0778606302131
Average nutritional quality

Turmeric and Cumin Falafel Sandwich by Palmyra provides 173 kcal per 100 g, with 3.5 g of sugars and 5 g of protein. Its Nutri-Score is C. It is listed in the Sandwiches category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1 g · Low
Sugars
3.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 173 kcal 346 kcal 284 −39%
Total fat 7 g 14 g 18% 15.6 −55%
Saturated fat 1 g 2 g 10% 5.2 −81%
Carbohydrates 23.5 g 47 g 17% 25.4 −7%
Total sugars 3.5 g 7 g 3.9 −9%
Dietary fiber 4 g 8 g 29% 1.9 +108%
Protein 5 g 10 g 20% 15.5 −68%
Salt 1 g 2.1 g 2 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 29%
Sugars higher 35%
Salt lower 36%
Saturated fat lower 19%
Protein top 82%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
200 g
Sold in
Ireland
Barcode
0778606302131

Prices reported by shoppers

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Frequently asked questions

How many calories are in Turmeric and Cumin Falafel Sandwich?

Turmeric and Cumin Falafel Sandwich contains 173 kcal per 100 g and about 346 kcal per serving (200 g).

How much sugar is in Turmeric and Cumin Falafel Sandwich?

Turmeric and Cumin Falafel Sandwich has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Turmeric and Cumin Falafel Sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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