Turmeric and Cumin Coconut Flour Tortillas

by sana in Mexican dinner mixes Barcode 0851186007563
Average nutritional quality
Processed food

Turmeric and Cumin Coconut Flour Tortillas by sana provides 302 kcal per 100 g, with 11.3 g of sugars and 7.6 g of protein. That is 485% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mexican dinner mixes category.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
11.3 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 tortillas (53 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 302 kcal 160 kcal 302
Total fat 8.5 g 4.5 g 6% 9.5 −11%
Saturated fat 0.9 g 0.5 g 3% 2.9 −67%
Carbohydrates 50.9 g 27 g 10% 48.6 +5%
Total sugars 11.3 g 6 g 1.9 +485%
Dietary fiber 9.4 g 5 g 18% 5.5 +70%
Protein 7.6 g 4 g 8% 8.1 −7%
Salt 1.4 g 0.7 g 1.4 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other mexican dinner mixes

Calories higher 36%
Sugars higher 2%
Salt higher 44%
Saturated fat lower 33%
Protein top 45%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut flour*, cassava starch*, water, chia seeds*, coconut oil*, salt, turmeric*, black pepper*, cumin*.

Palm oil freeVeganVegetarian

Product details

Serving size
3 tortillas (53 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0851186007563

Prices reported by shoppers

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Frequently asked questions

How many calories are in Turmeric and Cumin Coconut Flour Tortillas?

Turmeric and Cumin Coconut Flour Tortillas contains 302 kcal per 100 g and about 160 kcal per serving (3 tortillas (53 g)).

How much sugar is in Turmeric and Cumin Coconut Flour Tortillas?

Turmeric and Cumin Coconut Flour Tortillas has 11.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Turmeric and Cumin Coconut Flour Tortillas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Turmeric and Cumin Coconut Flour Tortillas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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