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Turkey ham
Turkey ham by Tesco provides 94 kcal per 100 g, with 0.6 g of sugars and 14.4 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Turkeys category and comes in a 230g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 94 kcal | 131 −28% | |
| Total fat | 3 g | 3 g | 4% | 5 −40% |
| Saturated fat | 1 g | 1 g | 5% | 1.6 −36% |
| Carbohydrates | 2 g | 2 g | 1% | 2.5 −19% |
| Total sugars | 0.6 g | 0.6 g | 0.7 −11% | |
| Added sugars | 2.4 g | 2.4 g | 5% | 0.8 +203% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.3 +87% |
| Protein | 14.4 g | 14.4 g | 29% | 19.1 −24% |
| Salt | 2.4 g | 2.4 g | 1.4 +63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1423 Turkeys products on Foodmetria.
Compared with other turkeys
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Turkey (60%), Water, Salt, Potato Starch, Dextrose, Stabilisers: Diphosphates, Triphosphates, Carrageenan; Glucose, Garlic Powder, Acidity Regulator: Sodium Citrate; White Pepper, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite; Smoked Water.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Source of proteinsHigh proteins
- Sold in
- United Kingdom
- Barcode
- 5010236157619
Prices reported by shoppers
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Frequently asked questions
How many calories are in Turkey ham?
Turkey ham contains 94 kcal per 100 g and about 94 kcal per serving (1 serving (100 g)).
How much sugar is in Turkey ham?
Turkey ham has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Turkey ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Turkey ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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