Turkey Enchilada Casserole
Turkey Enchilada Casserole by Perfect Fit Meals provides 124 kcal per 100 g, with 2 g of sugars and 9.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 298 g (10.5 oz)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 124 kcal | 370 kcal | |
| Total fat | 4 g | 12 g | 15% |
| Saturated fat | 1.3 g | 4 g | 20% |
| Carbohydrates | 12.8 g | 38 g | 14% |
| Total sugars | 2 g | 6 g | |
| Dietary fiber | 2.3 g | 6.9 g | 25% |
| Protein | 9.1 g | 27 g | 54% |
| Salt | 0.3 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Ground turkey (natural flavoring), tomatoes (tomato, tomato puree, less than 2% of salt, citric acid), corn tortillas (stone ground white corn, water, contains 2% or less of cellulose or guar gum, preservatives (propionic acid, phosphoric acid, methylparabean, propylparaben), and a trace of food grade lime), corn mix (corn kernels, onions, red and green peppers), water, onion, black beans, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annato color, may contain one or more of the following: powdered cellulose, potato starch, or corn starch (added to prevent caking)), garlic, 100% chili pepper, cumin, black pepper
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 298 g (10.5 oz)
- Sold in
- United States
- Barcode
- 0856095003606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Turkey Enchilada Casserole?
Turkey Enchilada Casserole contains 124 kcal per 100 g and about 370 kcal per serving (298 g (10.5 oz)).
How much sugar is in Turkey Enchilada Casserole?
Turkey Enchilada Casserole has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Turkey Enchilada Casserole healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Turkey Enchilada Casserole vegan?
Based on its ingredient list, it is not vegan.
What allergens does Turkey Enchilada Casserole contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.