Nutrition report ready

Turkey Cranberry Baby Kale Salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ready Pac product.

Nutri-Score C NOVA 4

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Turkey Cranberry Baby Kale Salad

by Ready Pac in Salted snacks Barcode 0077745296234
Average nutritional quality
Ultra-processed food

Turkey Cranberry Baby Kale Salad by Ready Pac provides 215 kcal per 100 g, with 9.6 g of sugars and 6.7 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, nuts, soybeans.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
9.6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (135 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 215 kcal 290 kcal 131 +65%
Total fat 15.6 g 21 g 27% 7.4 +109%
Saturated fat 2.2 g 3 g 15% 1.5 +52%
Carbohydrates 13.3 g 18 g 7% 12.8
Total sugars 9.6 g 13 g 7.4 +30%
Dietary fiber 3 g 4.1 g 15% 2.6 +16%
Protein 6.7 g 9 g 18% 1.6 +317%
Salt 0.9 g 1.2 g 2 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Source of fiber
3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salted snacks

Calories higher 14%
Sugars higher 22%
Salt lower 34%
Saturated fat higher 21%
Protein top 8%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Baby kale, red apple poppy seed dressing (vegetable oil [soybean and/or canola oil], sugar, water, apple cider vinegar, salt, cranberry, lemon juice concentrate, poppy seed, apple juice concentrate, egg yolk, xanthan gum, onion powder, natural flavor), turkey white meat (turkey white meat, water, less than 2% of: sodium lactate, sodium diacetate, rice starch, salt, dextrose, sodium phosphate, sunflower oil, natural flavors, spice), cranberries (cranberries, sugar), almonds.

Not vegan
Allergens
EggsNutsSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (135 g)
Sold in
United States
Barcode
0077745296234

Prices reported by shoppers

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Frequently asked questions

How many calories are in Turkey Cranberry Baby Kale Salad?

Turkey Cranberry Baby Kale Salad contains 215 kcal per 100 g and about 290 kcal per serving (1 container (135 g)).

How much sugar is in Turkey Cranberry Baby Kale Salad?

Turkey Cranberry Baby Kale Salad has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Turkey Cranberry Baby Kale Salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Turkey Cranberry Baby Kale Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Turkey Cranberry Baby Kale Salad contain?

According to the label data it contains: Eggs, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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