Nutrition report ready

Turkey & Cheese Sub On Wheat

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Meijer product.

NOVA 4

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Turkey & Cheese Sub On Wheat

by Meijer Barcode 0070882042116
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Ultra-processed food

Turkey & Cheese Sub On Wheat by Meijer provides 194 kcal per 100 g, with 2.4 g of sugars and 13.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.4 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 sub (156 g)

Nutrient Per 100 g Per serving% DV*
Calories 194 kcal 303 kcal
Total fat 4.1 g 6.4 g 8%
Saturated fat 1.8 g 2.7 g 14%
Carbohydrates 26.5 g 41.3 g 15%
Total sugars 2.4 g 3.7 g
Added sugars 1.9 g 3 g 6%
Dietary fiber 1.2 g 1.9 g 7%
Protein 13.5 g 21.1 g 42%
Salt 1.8 g 2.8 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Nutrition claims check

Claims its numbers support

High protein
28% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Ingredients

Wheat sub bun (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, whole wheat flour, brown sugar, fermented wheat flour, salt, yeast, contains 2% or less of:arabic gum, corn syrup solids, wheat starch, ascorbic acid, enzymes, partially hydrogenated soybean oil, wheat gluten, caramel color), turkey breast slice (turkey breast, turkey broth and 2% or less of the following: salt, dextrose, carrageenan, sodium citrate, sodium phosphate, sodium diacetate), provolone cheese (pasteurized milk, cheese culture, salt, enzymes).

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 5

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 sub (156 g)
Sold in
United States
Barcode
0070882042116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Turkey & Cheese Sub On Wheat?

Turkey & Cheese Sub On Wheat contains 194 kcal per 100 g and about 303 kcal per serving (0.5 sub (156 g)).

How much sugar is in Turkey & Cheese Sub On Wheat?

Turkey & Cheese Sub On Wheat has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Turkey & Cheese Sub On Wheat healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Turkey & Cheese Sub On Wheat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Turkey & Cheese Sub On Wheat contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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